Wellness Journal

A Japanese Tradition Full of Health and Beauty Benefits The best wellness rituals are those steeped in culture and that span generations. Japanese ...

For over 1 million people around the world, Aki and Koichi, the retired couple known for their refreshingly joyous content and unparalleled timeles...

THESE DESIGNERS PROVIDE INSPIRATION FOR CREATING A MODERN WELLNESS SANCTUARY WHEREVER YOU ARE Japanese interior design has the masterful ability ...

LEARN ALL ABOUT THE SELF-CARE BATHING RITUAL THAT FOUNDER JISA OH DOES EACH SPRING SEASON Just like this new season calls for a bit of spring clea...

FOUNDER JISA OH GIVES HER TOP TIPS ON CELEBRATING THIS ANNUAL JAPANESE EVENT Cherry blossom season has officially arrived in Tokyo, transforming th...

WELLNESS EAST FOUNDER JISA OH ON THE SIGNIFICANCE OF NEW YEAR’S IN JAPAN AND WHY THIS TIME OF YEAR IS GREAT FOR DETOXING THE MIND AND BODY While ...

FOUNDER JISA OH SHARES HER FAVORITE PLACES AROUND OKINAWA  With 160 islands of varying sizes and habitations, it’s safe to say that the islands o...

Jisa Oh explains the reason for creating Wellness East, and how integrating Okinawan lifestyle into every day has brought balance and increased hea...