Wellness Journal

- Exploring East
The New Year in Japan is Centered Around Wellness
WELLNESS EAST FOUNDER JISA OH ON THE SIGNIFICANCE OF NEW YEAR’S IN JAPAN AND WHY THIS TIME OF YEAR IS GREAT FOR DETOXING THE MIND AND BODY While ...
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- The WE Life
IMMUNITY-BOOSTING SHIKUWASA LIME SMOOTHIES
BUILD YOUR IMMUNITY WITH THESE SMOOTHIE RECIPES THAT FEATURE THE ANTIOXIDANT-RICH INGREDIENT NATIVE TO OKINAWA Nourishing yourself from the inside...
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- Exploring East
WHERE TO STAY, EAT & SHOP IN OKINAWA
FOUNDER JISA OH SHARES HER FAVORITE PLACES AROUND OKINAWA With 160 islands of varying sizes and habitations, it’s safe to say that the islands o...
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- Ingredient Insider
ALPINIA SHELL GINGER
A Multipurpose Plant from Japan That Seals In Moisture for a Healthy and Luminous Look In today’s modern society, there can be no end t...
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- Ingredient Insider
Shikuwasa Lime
Native to Okinawa, This Small Green Fruit Holds the Key to Anti-Aging and Cellular Repair At the core of Wellness East lie the time-honored in...
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- Exploring East
The Beauty & Influence of Okinawa
Jisa Oh explains the reason for creating Wellness East, and how integrating Okinawan lifestyle into every day has brought balance and increased hea...
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